Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 353.7
- Total Fat: 5.7 g
- Cholesterol: 25.5 mg
- Sodium: 991.3 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 2.9 g
- Protein: 22.0 g
View full nutritional breakdown of Light BBQ Pizza calories by ingredient
Light BBQ Pizza
Submitted by: MSSBETTYBOOP6Introduction
This is a recipe I found in my No-Fad Diet cookbook and my family and I love it This is a recipe I found in my No-Fad Diet cookbook and my family and I love itNumber of Servings: 4
Ingredients
-
1 Pillsbury Pizza Crust
5 ounce skinless chicken cooked and diced
6 ounces mushroom sliced
1 bell pepper thinly sliced
1 small onion thinly sliced
1/4 cup bbq sauce
1 tsp vinegar
1/4 cup reduced fat mozarella cheese
Directions
Preheat oven 425 degree's
place pizza crust on ungreased baking pan - set aside
in large saute pan heat and spray with cooking spray add bell pepper and onion and mushroom cook until tender add chicken, bbq sauce and vinegar lower heat and simmer 1 to 2 minutes until warmed through
spread chicken mixture on pizza crust top with shredded cheese and bake for 10-12 minutes or until cheese is melted slice into 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
place pizza crust on ungreased baking pan - set aside
in large saute pan heat and spray with cooking spray add bell pepper and onion and mushroom cook until tender add chicken, bbq sauce and vinegar lower heat and simmer 1 to 2 minutes until warmed through
spread chicken mixture on pizza crust top with shredded cheese and bake for 10-12 minutes or until cheese is melted slice into 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
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