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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 248.4
  • Total Fat: 14.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 754.8 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 22.2 g

View full nutritional breakdown of OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE calories by ingredient
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OVEN-ROASTED SEA BASS WITH GINGER AND LIME SAUCE

Submitted by: RB-SQUIRREL


Number of Servings: 2

Ingredients

    2 tablespoons fresh lime juice
    1 1/2 tablespoons soy sauce
    1 tablespoon chopped fresh cilantro
    1 tablespoon chopped peeled fresh ginger
    1 tablespoon minced shallot
    5 teaspoons light or regular olive oil
    2 6-ounce sea bass fillets (each about 3/4 inch thick)

Directions

Preheat oven to 500°F. Mix first 5 ingredients and 3 teaspoons oil in small bowl. Season sauce with salt and pepper.
Brush 9-inch-diameter glass pie dish with remaining 2 teaspoons oil. Arrange fish in prepared dish; turn to coat. Sprinkle fish with salt and pepper; spoon 1/2 tablespoon sauce over each fillet.
Roast fish until just opaque in center, about 12 minutes. Top fish with remaining sauce and serve.
Bon Appétit
February 1999


Number of Servings: 2

Recipe submitted by SparkPeople user RB-SQUIRREL.





TAGS:  Fish | Dinner | Fish Dinner |

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