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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.0 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.7 g

View full nutritional breakdown of Dairy Free Berry Smoothie calories by ingredient
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Dairy Free Berry Smoothie

Submitted by: CRISSY7682

Introduction

Easy and Quick for rushed mornings on the go Easy and Quick for rushed mornings on the go
Number of Servings: 2

Ingredients

    1/4 cup each of fresh raspberries and blueberries
    1 cup of fresh halved strawberries
    1 kiwi peeled
    1 cup unsweetenend silk soymilk
    1 tbsp honey
    1 cup ice

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Directions

Mix everything together and blend

Number of Servings: 2

Recipe submitted by SparkPeople user CRISSY7682.






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