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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 89.5
  • Total Fat: 5.6 g
  • Cholesterol: 15.7 mg
  • Sodium: 397.8 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.7 g

View full nutritional breakdown of Mexican Dip calories by ingredient
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Mexican Dip

Submitted by: MARYSTU0406

Number of Servings: 20


    1 can refried beans
    8 oz sour cream
    1 can diced tomatoes (mexican style - drained)
    1 can green chiles
    4 green onions
    1 bottle green taco sauce (substitue red if cannot find green)
    1 can sliced black olives
    2 - 3 cups shredded monterey jack cheese


Layer ingredients as listed. Bake at 350 for 30 minutes and enjoy!

Number of Servings: 20

Recipe submitted by SparkPeople user MARYSTU0406.

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