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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.2 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Hawaiian Tropical Smoothie calories by ingredient
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Hawaiian Tropical Smoothie

Submitted by: FAIRYDRAGONSTAR


Number of Servings: 2

Ingredients

    1 cup halved strawberries
    1 cup cubed pineapple
    1 cup sliced bananas
    1/2 cup mango nectar
    1/2 cup orange juice


Directions

Combine all ingredients in a blender...if desired freeze the strawberries, pineapple and banana.
Add juice to thin.

Makes 2 servings about 12 ounces

Number of Servings: 2

Recipe submitted by SparkPeople user FAIRYDRAGONSTAR.





TAGS:  Snacks |

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