- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 589.5
- Total Fat: 34.6 g
- Cholesterol: 121.3 mg
- Sodium: 813.7 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 4.0 g
- Protein: 34.1 g
Blue cheese stuffed HamburgersSubmitted by: MERRYCHEF
IntroductionThese are very tasty. They also taste good "protein style", no buns. These are very tasty. They also taste good "protein style", no buns.
1 lb. lean ground beef
4 oz. blue cheese
4 whole wheat hamburger buns
Divide each ball into 2 portions. Flatten each portion.
Put 1 oz blue cheese on each 4 portions.
Put other flattened portion on top of each layer.
Press tightly to seal in the cheese.
Grill or bake to medium or well done.
Put in bun and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MERRYCHEF.