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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 73.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.8 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.4 g

View full nutritional breakdown of Sweet & Sour Sauce calories by ingredient
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Sweet & Sour Sauce

Submitted by: WANT2BTHIN1


Number of Servings: 15

Ingredients

    8 oz can of Pineapple Tidbits in own juice
    1 cup brown sugar, packed
    1/2 cup Cidar Vinegar
    1 cup beef broth
    1 Tbsp Lite Soy Sauce
    2 Tbsp Cornstarch
    1/2 cup peppers of your choice

Directions

Drain pineapple and reserve juice. Mix brown sugar and cornstarch in sauce pan. Pour in reserved pineapple juice, vinegar, broth and soy sauce. Bring to a boil, reduce heat. Simmer until sauce turns clear and thickens. Add Pineapple and peppers. Heat through. Great with meatballs, chicken, pork or egg rolls and served over rice.

Number of Servings: 15

Recipe submitted by SparkPeople user WANT2BTHIN1.






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Member Ratings For This Recipe

  • Absolutely excellent! So easy to make. I used it in 'Grilled Sweet and Sour Packets' submitted by MICHELLEM79. Will definitely make this again. - 4/2/09

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