Chai Cinnamon Milk

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Chai Cinnamon Milk calories by ingredient
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Submitted by: BIPOLARPRINCESS


Number of Servings: 5

Ingredients

    1 cup almonds
    2 bags organic chai spiced herbal tea (I use Stach Premium)
    12 ounces water

Directions

Blend the almonds with the water. Open the teabags and empty the content into the blender. Strain the milk through a nut-milk bag and serve.
Add cinnamon to taste.

You can use any organic teabags for this recipe and make your own variations.

Number of Servings: 5

Recipe submitted by SparkPeople user BIPOLARPRINCESS.





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