Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 92.9
- Total Fat: 1.2 g
- Cholesterol: 15.6 mg
- Sodium: 162.3 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 2.5 g
- Protein: 3.1 g
View full nutritional breakdown of Low Fat Apple Muffins calories by ingredient
Low Fat Apple Muffins
Submitted by: TVQUEEN6833Number of Servings: 12
Ingredients
-
Whole Wheat Flour, 1.5 cup
Splenda Sugar Blend for Baking, 1/4 cup Baking Powder, 2.5 tsp
Salt, .25 tsp
Egg, fresh, 1 medium
Soy Milk Plain Light, .75 cup
Applesauce, unsweetened, .25 cup
Apples, fresh, .75 cup, quartered or chopped
Flax Seed Meal (ground flax), 2 tbsp
Directions
Heat oven to 400. Mix applesauce, egg and milk in bowl. Add chopped apples. Stir in all dry ingredients. Divide between 12 greased muffin cups. Sprinkle ground flax seed on top. Bake
Number of Servings: 12
Recipe submitted by SparkPeople user TVQUEEN6833.
Number of Servings: 12
Recipe submitted by SparkPeople user TVQUEEN6833.
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