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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 92.9
  • Total Fat: 1.2 g
  • Cholesterol: 15.6 mg
  • Sodium: 162.3 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Low Fat Apple Muffins calories by ingredient
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Low Fat Apple Muffins

Submitted by: TVQUEEN6833


Number of Servings: 12

Ingredients

    Whole Wheat Flour, 1.5 cup
    Splenda Sugar Blend for Baking, 1/4 cup Baking Powder, 2.5 tsp
    Salt, .25 tsp
    Egg, fresh, 1 medium
    Soy Milk Plain Light, .75 cup
    Applesauce, unsweetened, .25 cup
    Apples, fresh, .75 cup, quartered or chopped
    Flax Seed Meal (ground flax), 2 tbsp

Directions

Heat oven to 400. Mix applesauce, egg and milk in bowl. Add chopped apples. Stir in all dry ingredients. Divide between 12 greased muffin cups. Sprinkle ground flax seed on top. Bake

Number of Servings: 12

Recipe submitted by SparkPeople user TVQUEEN6833.






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