SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 312.7
  • Total Fat: 9.7 g
  • Cholesterol: 165.4 mg
  • Sodium: 153.8 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 23.5 g

View full nutritional breakdown of Tuna Kefta calories by ingredient
Report Inappropriate Recipe

Tuna Kefta

Submitted by: AWLASS
Tuna Kefta

Number of Servings: 4

Ingredients

    3 Eggs
    1 1/2 cups Flour
    2 Tbsp Tomato paste
    1 can Tuna - drained (optional)

    Frying oil

Directions

Pre-heat oil in a frying pan on medium heat.

Beat eggs, flour and tomato paste.

Mix in tuna.

Spoon 1 rounded spoon (a metal non-measuring tablespoon is perfect) of the mixture into the oil and spread evenly until flat.
Cook on both sides until evenly browned.

Drain on a kitchen towl and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user AWLASS.






Great Stories from around the Web


Rate This Recipe