
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 255.9
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 89.0 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 13.7 g
- Protein: 10.2 g
View full nutritional breakdown of Cabbage avocado salad calories by ingredient
Cabbage avocado salad
Submitted by: BIPOLARPRINCESSNumber of Servings: 1
Ingredients
-
* 4 cups finely-shredded cabbage (mix of purple and green)
* 1/4 cup red and yellow peppers, diced
* 1/4 avocado, diced
* 1 1/2 tablespoons lemon juice
* 2 tablespoons red onion or leek, diced
* 1/4 cup peanuts
* 3 tablespoons loose coriander leaves
* 1/2 teaspoon sea salt
Directions
In a mixing bowl toss all ingredients together, squeezing as you mix to 'wilt' the cabbage and cream the avocado. Serve immediately.
As a variation, add chopped fresh herbs or your choice of diced vegetables. This dish works equally well if you substitute the cabbage for kale, chard or spinach. Note: Toss right before serving to retain crispness.
Number of Servings: 1
Recipe submitted by SparkPeople user BIPOLARPRINCESS.
As a variation, add chopped fresh herbs or your choice of diced vegetables. This dish works equally well if you substitute the cabbage for kale, chard or spinach. Note: Toss right before serving to retain crispness.
Number of Servings: 1
Recipe submitted by SparkPeople user BIPOLARPRINCESS.
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