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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.2
  • Total Fat: 4.1 g
  • Cholesterol: 10.3 mg
  • Sodium: 277.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.8 g

View full nutritional breakdown of Mushrooms & Rice calories by ingredient
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Mushrooms & Rice

Submitted by: DENIBREITENBACH


Number of Servings: 6

Ingredients

    2 tbsp unsalted butter
    1/2 cup red bell pepper, diced
    3 tbsp sliced green onions
    1 cup uncooked long grain brown rice
    1/2 tsp dried thyme
    2 cups fat-free chicken broth
    8 oz sliced mushrooms, drained

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Directions

Melt butter in medium saucepan.
Add bell pepper, onions and rice.
Saute' for 2-3 minutes until vegetables become tender and rice is browning.
Add thyme, chicken broth and mushrooms; bring to a boil.
Cover; reduce heat and simmer 30 minutes or until liquid is absorbed.
Allow to stand 5 minutes.


Number of Servings: 6

Recipe submitted by SparkPeople user DENIBREITENBACH.






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Member Ratings For This Recipe

  • This was very, very good. Next time I will use 3 cups of broth. I had to add water because the rice wasn't cooked. We really enjoyed it, thanks for sharing! - 12/6/07

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