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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.3 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.8 g

View full nutritional breakdown of HEALTHY GRANOLA BARS calories by ingredient
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HEALTHY GRANOLA BARS

Submitted by: AHEALTH1

Introduction

Deliciously simple and healthy all natural granola bars. Deliciously simple and healthy all natural granola bars.
Number of Servings: 16

Ingredients

    1/4 c. honey
    1/4 c. all natural peanut butter (chunky or regular)
    1/2 tsp. vanilla extract
    1 1/4 c. traditional rolled oats
    1/4 c. dried cranberries
    1/4 c. dried apricots, chopped or other dried fruit
    2 tbsp. coconut (optional)
    2 tbsp. raw sunflower seeds
    2 tbsp. slivered almonds
    2 tbsp. sesame seeds (optional)

Directions

Measure peanut butter, honey, and vanilla into microwave safe measuring cup.
Melt 45 seconds on high, stir.
Mix remaining ingredients in a separate bowl. Stir peanut butter mixture into dry ingredients. Stir to combine. Press into nongreased 8 inch square pan. Bake at 350 degrees for 10- 15 minutes or until light golden brown.

Number of Servings: 16

Recipe submitted by SparkPeople user AHEALTH1.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    I added extra peanut butter to make it stick a little better. - 2/5/08

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  • Very Good
    2 of 2 people found this review helpful
    Very tasty! I doubled up the honey and peanut butter and did not have a problem with crumbliness. Added some raisins and a scoop of soy protein as well. - 1/27/08

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  • O.K.
    2 of 2 people found this review helpful
    Tastey but I couldn't get it to stick together - 7/9/07

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  • Incredible!
    2 of 2 people found this review helpful
    I loved these! Mine came out a little crumbly but I'm going to try adding more of the peanut butter/honey mix next time. My boyfriend used it as cereal, it was delicious! - 5/4/07

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  • Good
    1 of 1 people found this review helpful
    I added dried bananas and raisins (the cheapest dried fruit avail at trader joe's). Then I baked a scoopful in a muffin tin. It's very crumbly and will probably do better a granola. I'll try more peanut butter next. I'm looking for something to take to work. Cheaper than TLC bar. - 6/23/10

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  • Incredible!
    1 of 1 people found this review helpful
    De...licious.. easy, fast tasty, healthy stuff, yum. I actually added prunes (chopped fine) and tsp of maple syrup... I will make this again,. YUMMY........ - 1/17/10

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  • Incredible!
    1 of 1 people found this review helpful
    mine turned out crumbly. will add more pbutter and oil. used soynuts, almonds, craisins, and used as a granola. great as granola. loved it - 6/25/09

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  • Incredible!
    1 of 1 people found this review helpful
    awesome...love it. - 3/13/07

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  • Incredible!
    1 of 1 people found this review helpful
    Yummy and moist! The children and I loved them! - 3/13/07

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  • Just made these! They were great! I didn't have any coconut or sesame seeds. I added some ground flax seed and chopped prunes! I also added about a tablespoon of molasses! And a touch more honey! So so good! - 11/25/12

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  • I loved it! - 10/22/12

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  • My family LOVES THESE! I ended up using Almond butter and doubling the amount of almond butter. This made them much less crumbly but very yummy! - 5/21/11

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  • I just made my first batch, I doubled the peanut butter, honey, and vinilla mix added apple butter and substituted soy nuts for sunflower seeds. Awesome! - 2/19/11

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  • Very good flavor - will use it as cereal. Great advise I will use peanut butter the next time I make it. To get it to hold together. - 12/19/10

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  • I LOVED IT AND I WILL MAKE MORE OF THEM . - 3/11/09

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  • I added a couple of things so mine seem a little bit crumbly.
    but taste sensational - 8/3/07

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  • Very Good
    0 of 2 people found this review helpful
    Sounds Nice - 3/18/07

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