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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 148.2
  • Total Fat: 5.0 g
  • Cholesterol: 14.9 mg
  • Sodium: 89.5 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.3 g

View full nutritional breakdown of Grape Salad calories by ingredient
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Grape Salad

Submitted by: COVEREDNPRAYING

Introduction

A delicious way to get your fruit. The original recipe called for sour cream but I subbed in plain yogurt. Also great on other fruit as a dip, without the grapes mixed in. A delicious way to get your fruit. The original recipe called for sour cream but I subbed in plain yogurt. Also great on other fruit as a dip, without the grapes mixed in.
Number of Servings: 10

Ingredients

    2 lb. seedless grapes, red or green
    8 oz. light cream cheese
    8 oz. plain, fat free yogurt
    2/3 c. sugar
    1 1/2 t. vanilla

Directions

Mix together cream cheese, yogurt, sugar and vanilla. Pour over grapes and mix together. Store in refrigerator.

Number of Servings: 10

Recipe submitted by SparkPeople user COVEREDNPRAYING.






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