
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 148.2
- Total Fat: 5.0 g
- Cholesterol: 14.9 mg
- Sodium: 89.5 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 0.6 g
- Protein: 4.3 g
View full nutritional breakdown of Grape Salad calories by ingredient
Grape Salad
Submitted by: COVEREDNPRAYINGIntroduction
A delicious way to get your fruit. The original recipe called for sour cream but I subbed in plain yogurt. Also great on other fruit as a dip, without the grapes mixed in. A delicious way to get your fruit. The original recipe called for sour cream but I subbed in plain yogurt. Also great on other fruit as a dip, without the grapes mixed in.Number of Servings: 10
Ingredients
-
2 lb. seedless grapes, red or green
8 oz. light cream cheese
8 oz. plain, fat free yogurt
2/3 c. sugar
1 1/2 t. vanilla
Directions
Mix together cream cheese, yogurt, sugar and vanilla. Pour over grapes and mix together. Store in refrigerator.
Number of Servings: 10
Recipe submitted by SparkPeople user COVEREDNPRAYING.
Number of Servings: 10
Recipe submitted by SparkPeople user COVEREDNPRAYING.
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