Fat Smash (Phase 1) PizzaSubmitted by: FITNESSBRIDE09
IntroductionVery good pizza ( you will be thinking its a surpreme pizza) Phase 1 Dinner Very good pizza ( you will be thinking its a surpreme pizza) Phase 1 Dinner
1 cup uncooked oatmeal
1/2 can of garbanzo beans (chickpeas)
1 egg white
1 tsp extra virgin olive oil
basil, oregano, crushed red pepper, italian seasoning, garlic salt, to taste
Bake in oven at 400 degrees until edges lift off from pan and the crust looks cracked.
Remove from oven and add:
1 sliced tomato as a base (like pizza sauce)
(you get the idea, any toppings that comply with phase 1)
Next top with "Veggie Shreds" Mozzarella Flavored Shredded Cheese. I found it at Marc's, but I'm sure other grocery stores have it. It is a soy based product so it's good for Phase 1!
Sprinkle some more basil, oregano, italian seasoning and garlic salt/powder.
Put back in oven until cheese is melted and is beginning to turn brown.
Remove from oven, cut into slices, and ENJOY! :)
Number of Servings: 2
Recipe submitted by SparkPeople user FITNESSBRIDE09.