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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 198.4
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 693.0 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 5.8 g

View full nutritional breakdown of Butternut Squash and Chickpea Salad calories by ingredient
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Butternut Squash and Chickpea Salad

Submitted by: NICOLERENE

Introduction

This recipe was adapted from http://www.smittenkitchen.com and it was adapted from http://orangette.blogspot.com. It is delicious, as are all their recipes. I have lowered the amount of oil and tahini to lower the fat content. This recipe was adapted from http://www.smittenkitchen.com and it was adapted from http://orangette.blogspot.com. It is delicious, as are all their recipes. I have lowered the amount of oil and tahini to lower the fat content.
Number of Servings: 5

Ingredients

    15oz can chickpeas
    3 cups butternut squash, 1" cubes
    3 tbls cilantro
    1/2 tbls olive oil

    Dressing
    2 tbls tahini
    1/4 cup lemon juice
    1/2 tsp salt
    1 oz water (more or less to taste)
    1 garlic clove, minced
    1/2 tbls olive oil


Directions

Put squash on cookie sheet and drizzle with olive oil and salt. Roast cubed squash at 375 degrees for 25-30 minutes.
Place all dressing ingredients in a jar w/a lid and shake until well combined. Add additional water until dressing is the right consistency and taste.
Add all butternut squash, chickpeas, and cilantro to a bowl and pour dressing over the top.
Serve over butter lettuce leaves if desired.

Number of Servings: 5

Recipe submitted by SparkPeople user NICOLERENE.






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