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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 472.0
  • Total Fat: 17.7 g
  • Cholesterol: 166.2 mg
  • Sodium: 668.9 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 65.9 g

View full nutritional breakdown of Baked Salmon with Tomatoes, Spinach & Mushrooms calories by ingredient
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Baked Salmon with Tomatoes, Spinach & Mushrooms

Submitted by: LYNBUGGS

Introduction

Simple and delicious this packs a lot of protein and healthy ingredients while keeping things light. Simple and delicious this packs a lot of protein and healthy ingredients while keeping things light.
Number of Servings: 2

Ingredients

    Salmon Steaks - 2
    Fresh Torn Spinach - 2 Cups
    Sliced Mushrooms - 1 Cup
    Chopped Tomato - 1 Large
    Sun-Dried Tomato Salad Dressing - 1/3 Cup

Directions

1. Preheat over to 375°F
2. Spray baking dish with non-stick spray and place fish in dish, with the skin side down
3. Mix the other ingredients and spoon over fish
4. Bake until fish flakes easily, about 20 to 25 minutes.
5. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user LYNBUGGS.





TAGS:  Fish | Dinner | Fish Dinner |

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