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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 356.7
  • Total Fat: 12.7 g
  • Cholesterol: 61.9 mg
  • Sodium: 1,356.2 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 31.4 g

View full nutritional breakdown of Baked Macaroni, Ham and Cheese calories by ingredient
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Baked Macaroni, Ham and Cheese

Submitted by: SLOCREATE
Baked Macaroni, Ham and Cheese

Number of Servings: 4

Ingredients

    Pasta, Bow tie 8 oz
    Margarine, hard, .25 stick
    Garlic, 1 clove, minced
    *Flour, white, .25 cup
    Milk, nonfat, 2 cup
    Cheddar or Colby Cheese, Low Fat, 6 oz
    Ham, extra lean, (5% fat), 2 cup, diced

Directions

Heast oven to 375'. Spray 1 1/2 quart casserole with cooking spray. Cook pasta according to package directions. Meanwhile in medium saucepan, melt margarine. Add garlic; cook 1 minute. With wire whisk, blend in flour; cook and stir 1 minutes. Add milk; cook until mixture boils and thickens, stirring occasionally. Reduce heat to low. Add cheese; stir until melted. Stir in ham and season with salt and pepper to taste.
Drain pasta; return to pan. Add sheese sauce; mix well. Spoon into casserole. Bake at 375' for 25 - 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user SLOCREATE.






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