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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.8
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 431.6 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 13.2 g
  • Protein: 12.5 g

View full nutritional breakdown of Sausage and Peppers calories by ingredient
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Sausage and Peppers

Submitted by: PURPLEKITTY57


Number of Servings: 6

Ingredients

    8 oz Jennie O Turkey Sausage
    8 oz Fiber Gourmet Fettuccine Pasta
    1 pkg frozen pepper/onion stir fry
    1 can tomatoes with garlic basil oregano

Directions

cook pasta, drain
cut turkey sausage into bite size pieces, lightly brown
Add frozen stir fry, cook until veggies soft
add canned tomatoes
cook all together for about 10 min, then add pasta, stir and serve about 1.5 cup per person

Number of Servings: 6

Recipe submitted by SparkPeople user PURPLEKITTY57.






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