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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.6 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Kid Friendly Fruit Kabobs w/Yogurt calories by ingredient
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Kid Friendly Fruit Kabobs w/Yogurt

Submitted by: WHOLESOMED

Introduction

Great for Mom and Kids to make together!! Great for Mom and Kids to make together!!
Number of Servings: 4

Ingredients

    2 - bananas, chunked
    1 - cup canned pineapple chunks in unsweetned juice, dip banana chunks in juice to prevent discoloring
    1 - cup seedless grapes
    1- cup orange segments
    Short wooden skewers
    6 oz. fat free yogurt, flavor kids can choose

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Directions

4 servings
Following prep instructions in ingredient portion; place the fruit into four individual bowls and let the kids put the fruit on the skewers, alternating fruits. Serve with yogurt as dip. Great for breakfast, snack or dessert.

Number of Servings: 4

Recipe submitted by SparkPeople user WHOLESOMED.






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