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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 338.3
  • Total Fat: 10.6 g
  • Cholesterol: 67.9 mg
  • Sodium: 599.6 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 33.6 g

View full nutritional breakdown of Mexican Fiesta Chicken calories by ingredient
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Mexican Fiesta Chicken

Submitted by: CHAMP09

Introduction

A tasty meal that you can add corn, onions, avocado's or whatever you happen to have in the house! A tasty meal that you can add corn, onions, avocado's or whatever you happen to have in the house!
Number of Servings: 4

Ingredients

    4 Boneless Skinless Chicken Breasts
    Salt-to taste
    Garlic Powder-to taste
    1 Cup chopped Red Bell Pepper
    1.5 Tbls Extra Virgin Olive Oil
    1 Cup Uncooked Brown Rice
    1 CupBlack Beans (canned)
    1/2 CupCheddar or Colby Cheese Low Fat
    Dollop Sour Cream- Low Fat



Directions

Begin cooking rice. While that is cooking,cut Chicken into bite size pieces. Dice red pepper. Saute chicken (salt and garlic pepper to taste) and pepper in olive oil, in hot skillet stir frying until chicken is cooked through. About 5-6 minutes. Warm beans. Layer on platter Rice, Chicken, Beans, Cheese, Salsa, Dollop with Sour Cream and enjoy!


Number of Servings: 4

Recipe submitted by SparkPeople user CHAMP09.






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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    tasty! - 2/2/09

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  • 1 of 1 people found this review helpful
    There are no ingredient amounts in this recipe. Sounds like a good recipe, but... - 2/2/09

    Reply from CHAMP09 (2/3/09)
    Sorry, it was the first time I tried to add a recipe and when it asked to add ingredients again I didn't realize I had to add the amounts again...I think I fixed it! Again sorry...


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  • YUM - 2/2/09

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