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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.4
  • Total Fat: 12.6 g
  • Cholesterol: 66.1 mg
  • Sodium: 245.9 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 24.6 g

View full nutritional breakdown of Pork Chops With Cider Vinegar Glaze calories by ingredient
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Pork Chops With Cider Vinegar Glaze

Submitted by: NORTHERNDIETER

Introduction

Adapted this recipe from a recipe found on recipezaar.com. These chops are very savory and juicy. Adapted this recipe from a recipe found on recipezaar.com. These chops are very savory and juicy.
Number of Servings: 4

Ingredients

    4 (4 oz) boneless pork loin chops
    1/4 teaspoon ground pepper
    1/2 cup low sodium chicken broth
    1/4 cup cider vinegar
    1 pinch ground sage
    1 tablespoon chopped flat leaf parsley, fresh

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Directions

Trim all visible fat from chops.

Sprinkle both sides with salt and pepper.

Pre-heat a non-stick skillet over medium-high heat. Once heated, spray wtih cooking spray and put the pork chops in the pan. Brown the chops, about 3 minutes per side.

Add broth, vinegar, sage and bring to a boil.

Reduce heat to a simmer, until cooked through (internal temp. of 160) and the sauce is slightly thickened.

Serve with reduced sauce drizzled over and sprinkle with parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user NORTHERNDIETER.






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