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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.1
  • Total Fat: 0.9 g
  • Cholesterol: 1.6 mg
  • Sodium: 43.1 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.1 g

View full nutritional breakdown of strawberry banana sugar free low calorie smoothie calories by ingredient
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strawberry banana sugar free low calorie smoothie

Submitted by: JUNESTAR61

Introduction

this is a tasty, healthy smoothie perfect for a snack or breakfast. this is a tasty, healthy smoothie perfect for a snack or breakfast.
Number of Servings: 6

Ingredients

    Milk, nonfat, 2 cup
    Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup
    Strawberries, fresh, 1.5 cup, halves
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Vanilla Extract, .5 tsp
    Splenda No Calorie Sweetener, 4 tsp(optional)

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Directions

put all ingredients in a blender and mix. chill and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user JUNESTAR61.






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