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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 80.6
  • Total Fat: 1.3 g
  • Cholesterol: 2.3 mg
  • Sodium: 22.1 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.4 g

View full nutritional breakdown of Low Cal Gluten Free Cheeseor Vegan Blintz calories by ingredient
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Low Cal Gluten Free Cheeseor Vegan Blintz

Submitted by: ENCIFG

Introduction

Nice snack or breakfast side Nice snack or breakfast side
Number of Servings: 1

Ingredients

    Corn Tortilla- 1
    Part Skim Ricotta- 2 t.
    All Fruit Jam 1 t.
    You can add a dash of vanilla extract or some lemon zest to the ricotta for a nice flavor.

    Vegan Version- replace the ricotta with mashed silken tofu.

Directions

Place the corn tortilla on a stove burner, when it starts to puff up take it off, spread the toasted side with the ricotta and return to the burner with the untoasted side down. As that side toasts the ricotta warms up. Remove from flame, spread on the jam and fold over.

Vegan Version- replace the ricotta with mashed silken tofu and proceed as above.

Number of Servings: 1

Recipe submitted by SparkPeople user ENCIFG.






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