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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 137.9
  • Total Fat: 2.6 g
  • Cholesterol: 7.4 mg
  • Sodium: 85.8 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 8.4 g
  • Protein: 7.6 g

View full nutritional breakdown of Raspberry Frozen Yogurt calories by ingredient
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Raspberry Frozen Yogurt

Submitted by: PUALANI1

Introduction

Ice Cream with Fiber! Ice Cream with Fiber!
Number of Servings: 1

Ingredients

    1 cup frozen unsweetened raspberries
    1/2 cup lowfat plain yogurt
    1 packet Splenda or sweetner to taste

Directions

Place 1 cup frozen unsweetened raspberries in food processor with 1/2 cup lowfat yogurt and 1 packet Splenda or sweetner to taste. Pulse until blended but some berries are still whole or partial. Best served immediately but can be held in the freezer approximately 1 -2 hours. Any longer and it freezes hard.

Number of Servings: 1

Recipe submitted by SparkPeople user PUALANI1.






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