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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 145.8
  • Total Fat: 11.7 g
  • Cholesterol: 8.0 mg
  • Sodium: 162.3 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Pecan Green Beans calories by ingredient
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Pecan Green Beans

Submitted by: LADYPHOENIX61

Introduction

Taken from Southern Living to make use of the green beans I grow in summer and the pecans that fall in my yard in winter. Very good with pork. Taken from Southern Living to make use of the green beans I grow in summer and the pecans that fall in my yard in winter. Very good with pork.
Number of Servings: 8

Ingredients

    2 lbs small green beans
    1/2 tsp salt
    1/2 cup chopped pecans
    1/4 cup Smart Balance 50/50 unsalted butter blend
    1/2 tsp salt
    1/4 tsp black pepper

Directions

Wash green beans and trim ends. Cook beans and 1/2 tsp salt in a small amout of boiling water in a Dutch oven 4-5 minutes or until crisp-tender; drain beans and return to pan.

Meanwhile saute pecans in butte in a medium skillet until butter is lightly browned and pecans are toasted and aromatic.

Pour butter-pecan mixture over beans; sprinkle with salt and pepper if desired, tossing gently to coat.

MAKES 8 SERVINGS

Number of Servings: 8

Recipe submitted by SparkPeople user LADYPHOENIX61.






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