Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 145.8
- Total Fat: 11.7 g
- Cholesterol: 8.0 mg
- Sodium: 162.3 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 4.9 g
- Protein: 2.9 g
View full nutritional breakdown of Pecan Green Beans calories by ingredient
Pecan Green Beans
Submitted by: LADYPHOENIX61Introduction
Taken from Southern Living to make use of the green beans I grow in summer and the pecans that fall in my yard in winter. Very good with pork. Taken from Southern Living to make use of the green beans I grow in summer and the pecans that fall in my yard in winter. Very good with pork.Number of Servings: 8
Ingredients
-
2 lbs small green beans
1/2 tsp salt
1/2 cup chopped pecans
1/4 cup Smart Balance 50/50 unsalted butter blend
1/2 tsp salt
1/4 tsp black pepper
Directions
Wash green beans and trim ends. Cook beans and 1/2 tsp salt in a small amout of boiling water in a Dutch oven 4-5 minutes or until crisp-tender; drain beans and return to pan.
Meanwhile saute pecans in butte in a medium skillet until butter is lightly browned and pecans are toasted and aromatic.
Pour butter-pecan mixture over beans; sprinkle with salt and pepper if desired, tossing gently to coat.
MAKES 8 SERVINGS
Number of Servings: 8
Recipe submitted by SparkPeople user LADYPHOENIX61.
Meanwhile saute pecans in butte in a medium skillet until butter is lightly browned and pecans are toasted and aromatic.
Pour butter-pecan mixture over beans; sprinkle with salt and pepper if desired, tossing gently to coat.
MAKES 8 SERVINGS
Number of Servings: 8
Recipe submitted by SparkPeople user LADYPHOENIX61.
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