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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.2
  • Total Fat: 1.8 g
  • Cholesterol: 8.6 mg
  • Sodium: 294.9 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.5 g

View full nutritional breakdown of Delicatessen Rice Pudding, but Low in Calories! calories by ingredient
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Delicatessen Rice Pudding, but Low in Calories!

Submitted by: NIGHTLILLY

Introduction

This is the kind w. uncooked rice cooked in milk. I use to work at a deli and we really DID make this recipe but I've NOT used full-tilt boogie whole milk, whole eggs, butter, lots of sugar and so forth. It looks like it takes a long time to fix, but it isn't and it's worth it! This is the kind w. uncooked rice cooked in milk. I use to work at a deli and we really DID make this recipe but I've NOT used full-tilt boogie whole milk, whole eggs, butter, lots of sugar and so forth. It looks like it takes a long time to fix, but it isn't and it's worth it!
Number of Servings: 6

Ingredients

    2 c. 2% milk
    2-1/2 c. Nonfat milk
    3/4 c. white uncooked long- grain rice
    3 T. Egg Beaters
    1/4 c. sugar
    1/4 c. Splenda
    2 t. regular vanilla
    1/2 t. salt
    dash of cinnamon

Directions

Makes 6 servings.
Warm both milks in pan, med-low heat. Stir rice in and bring to simmer. Cook uncovered, (stirring a lot) until the rice is tender (ab. 30-35 min.) but I taste test it.
Whisk together egg subsitute, splenda, sugar, vanilla and salt in seperate bowl. Stir in rice mixture until blended well and return to pan. Stir over med.-low heat for approx. 1 min. to blend and cook egg beaters.
Pour the rice pudding into 6 seperate cups (I use custard cups) and sprinkle them w. a dash of cinnamon. Put in fridge for around 1 hr. or chilled.
P.S. My daughter used to love it served warm but it's a little runny...



Number of Servings: 6

Recipe submitted by SparkPeople user NIGHTLILLY.






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