Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 161.6
- Total Fat: 8.9 g
- Cholesterol: 26.7 mg
- Sodium: 820.0 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.2 g
- Protein: 12.4 g
View full nutritional breakdown of Amy's left over stir-fry calories by ingredient
Amy's left over stir-fry
Submitted by: AMY5556Introduction
Have left over cabbage, mushrooms etc? Put it all in a stir-fry over rice or spaghetti squash. Have left over cabbage, mushrooms etc? Put it all in a stir-fry over rice or spaghetti squash.Number of Servings: 6
Ingredients
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stir fry in 2 T olive oil
cabbage,2 cups
mushrooms, sliced 1 cup
scallions, 1 bunch cut in pieces
celery, 2 stalks
tofu, 12 oz
carrots,julienne stips..half a pck.
soy sauce, 4-5 T
ginger root, 4 tsp to taste
chili paste..can buy at asian food stores
Directions
Add olive oil to pan. Add chopped cabbage, mushrooms, scallions, tofu, celery and carrots..stir fry till cooked..add ground turkey..stir fry till turkey is brown..add soy sauce, ginger..mix..finally add tsp to taste..chili paste..its very hot..doesnt take much..
Number of Servings: 6
Recipe submitted by SparkPeople user AMY5556.
Number of Servings: 6
Recipe submitted by SparkPeople user AMY5556.
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Member Ratings For This Recipe
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Incredible!
1 of 1 people found this review helpfulThis sounds Good. I will have to give it a try! Thanks:) - 2/5/09
Reply from AMY5556 (2/5/09)
for all those interested..I forgot to add 2 ground turkey hamburger patties torn up into pieces and browned..its included with the calories but I forgot to put it in the ingredients...
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