
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 194.1
- Total Fat: 6.4 g
- Cholesterol: 68.1 mg
- Sodium: 98.0 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.6 g
- Protein: 22.7 g
View full nutritional breakdown of Chicken and Wild Rice Soup calories by ingredient
Chicken and Wild Rice Soup
Submitted by: EMILYS88Number of Servings: 8
Ingredients
-
4 C. Water
4 Tsp. Chicken Stock
3 Boneless Skinless Chicken Breasts
2 Carrots
2-3 Celery Stocks
1 medium or 1/2 large onion
1/2 C Wild long grain rice
1 pint Half n' Half
Directions
Boil water, chicken stock, vegtables and chicken in large pot for 30 min.
Meanwhile prepare rice as directed
Remove chicken and cube, Return chicken and add cooked rice. Add half n' half use only half of container. You may need to add more just depends on how you like your soup.
Let simmer for 5 - 10 min.
Then serve
Number of Servings: 8
Recipe submitted by SparkPeople user EMILYS88.
Meanwhile prepare rice as directed
Remove chicken and cube, Return chicken and add cooked rice. Add half n' half use only half of container. You may need to add more just depends on how you like your soup.
Let simmer for 5 - 10 min.
Then serve
Number of Servings: 8
Recipe submitted by SparkPeople user EMILYS88.
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