Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 37.7
- Total Fat: 1.2 g
- Cholesterol: 2.7 mg
- Sodium: 502.5 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.5 g
- Protein: 2.5 g
View full nutritional breakdown of Lemon Tofu Dill Sauce calories by ingredient
Lemon Tofu Dill Sauce
Submitted by: SPARKEYES
Introduction
Wonderful change from tartar sauce, great on fish and veggies. Wonderful change from tartar sauce, great on fish and veggies.Number of Servings: 6
Ingredients
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1. 6 ounces silken firm lite mori nue tofu
2. 1/4 cup fat free sour cream
3. 1/4 cup nasoya mayonnaise
4. 1/2 Tablespoon dried dill
5. 1/2 Tablespoon dried parsley
6. 2 Tablespoon lemon juice
7. 1/2 teaspoon garlic powder
8. 1/2 teaspoon sea salt
9. 1 or 2 Tablespoon dried or fresh chives
Directions
Place all ingredients into a food processor or blender, blend until smooth. Refrigerate at least 4 hours, overnight is best. Wonderful with fish.
Number of Servings: 6
Recipe submitted by SparkPeople user SPARKEYES.
Number of Servings: 6
Recipe submitted by SparkPeople user SPARKEYES.
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