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4.8 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.3
  • Total Fat: 8.1 g
  • Cholesterol: 50.9 mg
  • Sodium: 97.2 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 18.8 g

View full nutritional breakdown of Stuffed Hamburgers (figured correctly) calories by ingredient
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Stuffed Hamburgers (figured correctly)

Submitted by: JAYMZMILLER

Introduction

This is the same recipe as the one submitted by 27SANDRA, but the ingredients have all been calculated correctly. I did not include the bun in this because the calories in buns vary greatly. This recipe really tastes great, but It doesn't hold together in patties very well. I would recommend pan-frying instead of grilling. This is the same recipe as the one submitted by 27SANDRA, but the ingredients have all been calculated correctly. I did not include the bun in this because the calories in buns vary greatly. This recipe really tastes great, but It doesn't hold together in patties very well. I would recommend pan-frying instead of grilling.
Number of Servings: 6

Ingredients

    Ground Beef 93% Lean, 1 pound
    Onions, raw, .5 cup, chopped
    Garlic, 2 cloves
    Shredded Cheddar Cheese, 1/2 cup
    Instant Oatmeal, 1/2 cup dry
    Diced Green Chiles, 4 oz can

Directions

-Mix all the ingredients together and refrigerate it for about half an hour (helps flavors blend and allows oatmeal to for a better bond with the hamburger meat).
-Form 6 patties and cook them in a pan sprayed with non stick cooking spray.
-Cook them until done, then sprinkle with salt and pepper to taste.
-Serve on the bun of your choice (don't forget to add the bun and condiments to your meal plan).

Makes 6 patties.

Number of Servings: 6

Recipe submitted by SparkPeople user JAYMZMILLER.






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Member Ratings For This Recipe

  • It''s even less calories if you don't use the chillis and use 96% hamburger. My family loved this, I though it had a great flavor. - 1/31/11

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  • I didn't have any cheddar, so we added a piece of american cheese to the tops. I thought they were delicious, but my family isn't so hot about the onions. We'll definitely use this one again. - 1/17/11

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  • OMG ... this is a keeper. I liked the kick of the green chiles. My DS liked it although he "couldn't taste the cheese." Will be a monthly staple. - 11/11/09

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