Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 230.6
- Total Fat: 16.1 g
- Cholesterol: 55.5 mg
- Sodium: 296.4 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 0.8 g
- Protein: 15.0 g
View full nutritional breakdown of Island Meatloaf-113g= 1 serving calories by ingredient
Island Meatloaf-113g= 1 serving
Submitted by: HAPPYCAMPER777Number of Servings: 6
Ingredients
-
Ground beef, extra lean, 400 grams
Smoked Sausage, pork and beef, 95 grams
Onions, raw, 125 grams
Carrots, raw, 84 grams
*Ketchup, Heinz, 3 tbsp
Milk, 1%, .16 cup
675 g total or 113 g per serving (6 servings)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user HAPPYCAMPER777.
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