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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 14.0 g
  • Cholesterol: 4.0 mg
  • Sodium: 216.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.3 g

View full nutritional breakdown of Spicy zucchini and squash calories by ingredient
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Spicy zucchini and squash

Submitted by: PROUDMOM2CONNOR

Introduction

A tasty twist on plain vegetables A tasty twist on plain vegetables
Number of Servings: 1

Ingredients

    2 TBS great value soft spread butter
    1 Cup Bird's Eye Zucchini and Squash mixture
    Garlic Pepper to taste

Directions

Put the butter in a frying pan. When it starts melting, add the vegetables. Stir frequently until vegetables are desired consitency. Just before it is done, sprinkle with garlic pepper.

Number of Servings: 1

Recipe submitted by SparkPeople user PROUDMOM2CONNOR.






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