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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 8.9 g
  • Cholesterol: 80.3 mg
  • Sodium: 97.5 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 25.7 g

View full nutritional breakdown of Biggest Loser New Favorite Meatballs calories by ingredient
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Biggest Loser New Favorite Meatballs

Submitted by: M0RGAN13

Introduction

This recipe is from the Biggest Loser Family Cookbook. I have changed the ground beef to ground turkey and omitted the red pepper flakes. This recipe is from the Biggest Loser Family Cookbook. I have changed the ground beef to ground turkey and omitted the red pepper flakes.
Number of Servings: 4

Ingredients

    *Egg white, 2 serving
    *Quaker Oats - Quick 1 Minute - Dry, 0.5 cup
    Milk, nonfat, .25 cup
    Parsley, .5 cup
    *Onions, dehydrated flakes, 1 tbsp
    Oregano, ground, .5 tsp
    Garlic powder, .5 tsp
    *Turkey, Ground turkey, 93% lean, 16 oz

Directions

preheat to 400. lightly coat cooking sheet with cooking spray.

In med bowl using fork, combine egg whites, oats and milk until well combined. add parsley, onion oregano, garlic powder. mix well. mix in turkey until well combined.

make 32 uniform meatballs, each about 1 1/4" in diameter (use a cookie scoop for ease) roll into balls and place on baking sheet, not touching. Bake 7-10 min, or until no longer pink inside.

Makes 4 (8-meatball) servings.

Number of Servings: 4

Recipe submitted by SparkPeople user M0RGAN13.






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