
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 253.7
- Total Fat: 14.4 g
- Cholesterol: 23.8 mg
- Sodium: 669.4 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 1.1 g
- Protein: 10.7 g
View full nutritional breakdown of Nickie's Superb Chicken Salad calories by ingredient
Nickie's Superb Chicken Salad
Submitted by: LAURA.BEALLIntroduction
An amazing recipe for chicken salad! An amazing recipe for chicken salad!Number of Servings: 10
Ingredients
-
2/3 cup light mayo
1/3 cup milk
2 T lemon juice
1/4 t tarragon
3 cups canned chicken (2 cans)
3 cups wild rice (Uncle Ben's is good)
1/3 cup finely chopped green onion
1/2 t salt
1/2 can sliced water chestnuts (optional)
1/8 t black pepper
1 cup quartered seedless green grapes
1 cup salted cashews
Directions
Combine all ingredients except grapes and cashews. Chill. Before serving, add grapes and cashews.
Makes 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user LAURA.BEALL.
Makes 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user LAURA.BEALL.
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