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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.1
  • Total Fat: 0.6 g
  • Cholesterol: 9.2 mg
  • Sodium: 226.0 mg
  • Total Carbs: 74.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 17.6 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient
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Strawberry Banana Smoothie

Submitted by: CGIL68

Introduction

A touch of honey makes this a sweet treat anytime A touch of honey makes this a sweet treat anytime
Number of Servings: 1

Ingredients

    Dannon All Natural Plain Yogurt -1 cup
    Banana -1 medium
    Strawberries -1/2 cup
    Honey -1 Tablespoon
    Skim Milk -1/2 cup

Directions

Place ingredients in a blender- blend until smooth. Pour in to a glass and enjoy! I also freeze these in to "smoothcicles" to eat as a snack.

I sometimes substitute blueberries for the strawberries to add new flavor.

Number of Servings: 1

Recipe submitted by SparkPeople user CGIL68.






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