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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.1
  • Total Fat: 5.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,313.7 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 24.4 g

View full nutritional breakdown of Paula's Lime Chicken Stir-Fry calories by ingredient
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Paula's Lime Chicken Stir-Fry

Submitted by: FLUFFYWONKENOBE

Introduction

a gentle citrus flavor added to a basic chicken stir-fry gives it a little zing! a gentle citrus flavor added to a basic chicken stir-fry gives it a little zing!
Number of Servings: 4

Ingredients

    12 oz. Tyson grilled chicken strips
    4 cups broccoli florets
    1/2 medium green bell pepper
    1/2 medium red bell pepper
    1/2 medium onion
    10 baby carrots
    3 medium stalks celery
    1/2 cup fresh mushroom slices
    3 Tbsp Lime juice
    3 Tbsp honey
    6 Tbsp Kikkoman Lite Soy Sauce
    1 Tbsp Canola oil
    1 Tbsp cornstarch
    1/2 tsp curry powder
    1/2 tsp ground ginger
    1/2 tsp garlic powder

Directions

1. Chop all vegetables into bite-size pieces
2. Heat oil in wok
3. Add broccoli, carrots, and celery to wok. Mix in curry powder, ginger, and garlic powder
4. Stir-fry for 5-6 mins until crisp-tender
5. Add peppers, onion and mushrooms
6. Stir-fry for 2-3 minutes more
7. Add lime juice, honey, soy sauce and cornstarch, stir well
8. Add chicken, stir-fry for 3-4 more minutes until chicken is heated through.
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Serve over rice (not included in nutritional calculation)

Number of Servings: 4

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.






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