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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 430.3
  • Total Fat: 9.9 g
  • Cholesterol: 138.6 mg
  • Sodium: 883.8 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 53.8 g

View full nutritional breakdown of Crock Pot Carne Guisada calories by ingredient
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Crock Pot Carne Guisada

Submitted by: CHRISTY827

Introduction

The listed ingredients used to calculate the nutritional information is slightly different than the actual ingredient list in the recipe. Use the ingredients list with asterisks. (Did you know that was how asterisks is spelled? Ha!) The listed ingredients used to calculate the nutritional information is slightly different than the actual ingredient list in the recipe. Use the ingredients list with asterisks. (Did you know that was how asterisks is spelled? Ha!)
Number of Servings: 6

Ingredients

    * 3 pounds chuck roast, cut into 1 1/2-inch cubes
    * 3 medium potatoes, unpeeled and diced
    * 1 medium onion, chopped
    * 1 red bell pepper & 1 green bell pepper cut into wide strips
    * 3 cloves garlic, crushed
    * 1/4 cup all-purpose flour
    * 1/4 cup chili powder
    * 1 teaspoon cumin
    * 1 teaspoon salt
    * 3 cups beef broth

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Directions

Combine beef, potatoes, onion, peppers, and garlic in a large bowl.
In a small bowl, mix together the flour, chili powder, cumin, and salt.
Toss the beef mixture with the flour mixture until evenly coated.

Place the mixture into a slow cooker, and pour in enough beef broth to barely cover the meat.
If you don't have quite enough, you can fill the rest of the way with water.

Cook on Low until the beef is tender, 6 to 8 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user CHRISTY827.






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