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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.7
  • Total Fat: 3.5 g
  • Cholesterol: 43.3 mg
  • Sodium: 453.2 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 25.4 g

View full nutritional breakdown of Peanut Noodles with Chicken and Vegetables calories by ingredient
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Peanut Noodles with Chicken and Vegetables

Submitted by: SELVAGEEDGE

Introduction

Adapted from Yahoo's Eatingwell website by replacing peanut butter with PB2.
Totally yummy!
Adapted from Yahoo's Eatingwell website by replacing peanut butter with PB2.
Totally yummy!

Number of Servings: 6

Ingredients

    1 lb boneless, skinless chicken breasts
    1/2 c PB2 (powdered peanut butter)
    1/2 c water
    2 T soy sauce
    2 t minced garlic
    1 1/2 t chile-garlic sauce
    1 t minced fresh ginger
    8 oz whole-wheat spaghetti
    12 oz bag stir-fry veg medley (broccoli, sugar peas, etc.)

Directions

Boil water and cook the spaghetti according to package directions. In the meantime, cut chicken into bite size chunks and stir-fry until no longer pink.
Whisk together the PB2, water, soy sauce, garlic, chili sauce, and ginger in a small bowl.
Add vegetables to chicken and cook until crisp-tender.
Drain pasta and add it to the wok.
Pour sauce over all and stir to combine and heat through.


Number of Servings: 6

Recipe submitted by SparkPeople user SELVAGEEDGE.






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