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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 1.6 g
  • Cholesterol: 3.0 mg
  • Sodium: 681.5 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.8 g

View full nutritional breakdown of Slow Cooker Salsa Chicken Black Bean Soup calories by ingredient
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Slow Cooker Salsa Chicken Black Bean Soup

Submitted by: CALITAMI

Introduction

I took this recipe from http://crockpot365.blogspot.com in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info. I took this recipe from http://crockpot365.blogspot.com in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info.
Number of Servings: 10

Ingredients

    2 Cans Black Beans
    2 Cans low sodium chicken broth
    1 Cup frozen corn
    1 jar (16oz) salsa
    5 chicken breast tenders (boneless, skinless, frozen)

Directions

Place all ingredients into a large slow cooker. Cook on low 8-10 hours.

At end of cooking time, remove chicken from soup and shred. Using an immersion blender, blend soup in crock to desired thickness (optional). Add shredded chicken back to crock. Stir and serve.

Makes approximately 10 1-Cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user CALITAMI.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    We love this soup! Sometimes we put avocado on top, but with or without toppings its great! (We make our own salsa to put in with two cans of tomatoes, some chopped onion and two seeded deveined jalapenos, to cut down on the sodium, and we put a cup of sliced mushrooms! Yum! - 3/12/11

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  • Incredible!
    1 of 1 people found this review helpful
    This is really good! I suggest adding the mushrooms and the 1/2 cup of light sour cream at the end to thicken it up a bit! SO YUMMY! - 11/4/10

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  • cant wait to make this! - 9/22/11

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  • Made this soup from Crockpot365 even before joining SP - so glad to find it here! My family LOVES this one - and my coworkers got so jealous of it when I brought it to work for lunch the first time that we all made a big recipe of it for a work party this summer. My fav crock pot soup! - 7/25/11

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