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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 95.8
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Banana oatmeal no flour cookies calories by ingredient
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Banana oatmeal no flour cookies

Submitted by: BOOLSON

Introduction

healthy healthy
Number of Servings: 24

Ingredients

    2 cups mashes banana
    4 cups oatmeal
    1 teasp vanilla
    2/3/cups chopped nuts Walnuts or peanuts
    1/2 cup appplesauce
    1/2 -1 teasp cinnamon
    Can sub rasins, dates, chocolate or carob chips for nuts.

Directions

Preheat oven to 350, mix all ingredients together in a bowl till everything is uniformly moist. Drop dough by tablespoonfuls on an ungreased cookie sheet. The dough will not spread, so flatten it to desired cooke thickness. bake for 15 min. Eat warm or after cooling , wheat free,k no added sweetener or butter.

Number of Servings: 24

Recipe submitted by SparkPeople user BOOLSON.





TAGS:  Snacks |

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