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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 3.3 g
  • Cholesterol: 13.4 mg
  • Sodium: 238.6 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.5 g

View full nutritional breakdown of No Guilt Whatsoever Banana Pudding calories by ingredient
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No Guilt Whatsoever Banana Pudding

Submitted by: TREE63
No Guilt Whatsoever Banana Pudding

Introduction

Banana pudding is a great quick dessert. Now with this recipe you can enjoy it without the guilt. All ingredients were substituted with lower fat items. Banana pudding is a great quick dessert. Now with this recipe you can enjoy it without the guilt. All ingredients were substituted with lower fat items.
Number of Servings: 12

Ingredients

    1 (8 ounce) package fat free cream cheese
    1 (14 ounce) can fat free sweetened condensed milk
    1 (5 ounce) package instant sugar free vanilla pudding mix
    3 cups cold skim milk
    1 teaspoon vanilla extract
    1 (8 ounce) container frozen light whipped topping, thawed
    4 bananas, sliced
    1/2 (12 ounce) package reduced fat vanilla wafers

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Directions

In a large bowl, beat cream cheese until fluffy. Beat in condensed milk, pudding mix, cold milk and vanilla until smooth. Fold in 1/2 of the whipped topping.
Line the bottom of a 9x13 inch dish with vanilla wafers. Arrange sliced bananas evenly over wafers. Spread with pudding mixture. Top with remaining whipped topping. Allow to chill for at least 3 hours.


Number of Servings: 12

Recipe submitted by SparkPeople user TREE63.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    OMG, heavenly!! I halfed it so that I didn't eat too much. The kids didn't want any pudding, but they loved this! IT had the texture of cheesecake, just not as firm. Amazing!! - 4/21/10

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  • Incredible!
    1 of 1 people found this review helpful
    Just fixed this for Thanksgiving at a friend's house. She's made fun of me forever for not being able to cook. She committed to not saying it anymore after tasting this!!! Wonderful! Will definitely make it again. - 11/26/09

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  • 1 of 1 people found this review helpful
    doctor put my husband on a strick diet and he loves banana pudding. I'm going to do this tonight and use low fat soy milk. I know he's going to love it. I know I will. - 8/30/09

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  • Incredible!
    1 of 1 people found this review helpful
    I have made this for a long time - same ingredients - LOVE it!!! I adapted a recipe from my family that used full cal/fat ingredients. I used Light Silk soy milk in place of the milk and add a layer of vanilla wafers on the bottom also. Thank you for posting :0) - 5/12/09

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  • Very Good
    1 of 1 people found this review helpful
    This made a good dessert. Wasn't to sure don't like cream cheese but this very good. - 3/28/09

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  • Incredible!
    1 of 1 people found this review helpful
    Love bananas and banana pudding...and NOW I can enjoy it truly guiltfree! - 3/22/09

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  • I wish I could try this as it sounds uber yummy but unfortunately I will not use whipped topping as it is full of nasty ingredients. I am looking for a healthier subsitute! - 3/1/13

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  • This sounds really good. I'll try it.
    - 11/9/12

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  • I thought this recipe had a good flavor but mine did not set up correctly, not sure what I did incorrectly though. - 6/19/11

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  • Mine did not set up or become very firm. I'm thinking 3 cups may be too much on the milk, I'll try less next time. - 12/31/10

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  • Incredible!
    0 of 1 people found this review helpful
    Sounds just like a classic southern banana pudding without all the guilt. - 5/22/10

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  • Made this recipe. As good as my Mom's from when I was little. 5 stars - 1/10/10

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  • This sounds very good. I am going to try this for my family. Thanks for the recipe. - 3/26/09

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  • I wasn't really sure about this, but I tried it and LOVED it! - 3/20/09

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  • this is something else. better than the full fat version - 3/7/09

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  • This sounds yummy. My family loves banana pudding. I going to try this for sure. Thanks for sharing. - 3/1/09

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