- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 184.3
- Total Fat: 3.3 g
- Cholesterol: 13.4 mg
- Sodium: 238.6 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 1.2 g
- Protein: 9.5 g
No Guilt Whatsoever Banana PuddingSubmitted by: TREE63
IntroductionBanana pudding is a great quick dessert. Now with this recipe you can enjoy it without the guilt. All ingredients were substituted with lower fat items. Banana pudding is a great quick dessert. Now with this recipe you can enjoy it without the guilt. All ingredients were substituted with lower fat items.
1 (8 ounce) package fat free cream cheese
1 (14 ounce) can fat free sweetened condensed milk
1 (5 ounce) package instant sugar free vanilla pudding mix
3 cups cold skim milk
1 teaspoon vanilla extract
1 (8 ounce) container frozen light whipped topping, thawed
4 bananas, sliced
1/2 (12 ounce) package reduced fat vanilla wafers
Line the bottom of a 9x13 inch dish with vanilla wafers. Arrange sliced bananas evenly over wafers. Spread with pudding mixture. Top with remaining whipped topping. Allow to chill for at least 3 hours.
Number of Servings: 12
Recipe submitted by SparkPeople user TREE63.