Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 89.1
- Total Fat: 4.2 g
- Cholesterol: 5.9 mg
- Sodium: 69.2 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.1 g
- Protein: 5.3 g
View full nutritional breakdown of Tzatziki Sauce calories by ingredient
Tzatziki Sauce
Submitted by: ELOSMITHIntroduction
from Jeff Smith from Jeff SmithNumber of Servings: 10
Ingredients
-
4 cups fresh low fat yogurt (unflavoured)
1 medium cucumber, peeled and coarsely grated
4 cloves of garlic, crushed
2 tablespoons olive oil
1/2 teaspoon dried dillweed
Salt and Freshly ground Pepper to taste
Directions
Place a piece of cheesecloth in a collander and pour in the yogurt. Allow the yogurt to drain for several hours.
Place the grated cucumber in another collander and allow to drain for 2 hours.
Mix together all of the ingredients and chill at least an hour.
Number of Servings: 10
Recipe submitted by SparkPeople user ELOSMITH.
Place the grated cucumber in another collander and allow to drain for 2 hours.
Mix together all of the ingredients and chill at least an hour.
Number of Servings: 10
Recipe submitted by SparkPeople user ELOSMITH.
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