SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 4.5 g
  • Cholesterol: 47.6 mg
  • Sodium: 1,210.1 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 15.4 g

View full nutritional breakdown of Pasta & Ham Salad calories by ingredient
Report Inappropriate Recipe

Pasta & Ham Salad

Submitted by: SHANTLA


Number of Servings: 4

Ingredients

    8 oz. pasta shells, cooked, drained
    1-1/2 cups cooked ham, chopped
    1/2 cup green bell pepper, chopped
    1/2 cup celery, sliced
    1/2 cup radishes, sliced
    1/4 cup green onions, chopped
    1/2 cup reduced fat mayonnaise OR Miracle Whip salad dressing
    1/2 cup plain yogurt or sour cream
    2 tsp. Dijon mustard
    1 clove garlic, crushed
    1 tsp. chopped chives
    1 tsp. tarragon vinegar or cider vinegar
    1/4 tsp. salt

Directions

Combine pasta, ham, bell pepper, celery, radishes and green onions in a large bowl.

Combine mayonnaise, yogurt, mustard, garlic, chives, vinegar and salt in a blender.
Process until well blended.

Pour dressing over salad. Toss gently to combine. Chill until serving time.


You can use either plain yogurt or a light sour cream. And you can omit cider vinegar and salt and it will still taste great.

Number of Servings: 4

Recipe submitted by SparkPeople user SHANTLA.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe