Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 302.2
- Total Fat: 18.7 g
- Cholesterol: 93.7 mg
- Sodium: 592.4 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.6 g
- Protein: 18.4 g
View full nutritional breakdown of Tangy Sweet & Sour Meatballs calories by ingredient
Tangy Sweet & Sour Meatballs
Submitted by: SHANTLANumber of Servings: 6
Ingredients
-
Ingredients:
MEATBALLS
Ground beef, lean, 500 grams
*Onion powder, 1 tbsp
Parsley, 2 tbsp
Garlic, 2 cloves
Lea & Perrins, Worcestershire Sauce, 2 tsp
Oregano, ground, 1 tsp
Egg, fresh, 1 medium
Bread crumbs, dry, grated, plain, 60 grams
SAUCE
Canned Tomatoes, 600 grams
Water, tap, 0.75 cup (8 fl oz)
*Soy Sauce, 2 tbsp
Lemon juice, 2 tbsp
Granulated Sugar, 1 tsp
Directions
Combine meatball ingredients and shape into 1 inch balls. Brown in pan, turning to brown evenly.
Mix Sauce ingredients add to meatballs, simmer for 20 minutes.
Take meatballs from pan, arrange in dish, pour sauce over meatballs.
Serve with cooked pasta.
Number of Servings: 6
Recipe submitted by SparkPeople user SHANTLA.
Mix Sauce ingredients add to meatballs, simmer for 20 minutes.
Take meatballs from pan, arrange in dish, pour sauce over meatballs.
Serve with cooked pasta.
Number of Servings: 6
Recipe submitted by SparkPeople user SHANTLA.
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