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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 317.0
  • Total Fat: 8.6 g
  • Cholesterol: 104.4 mg
  • Sodium: 405.8 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 36.8 g

View full nutritional breakdown of Creamy Lemon Chicken Pasta calories by ingredient
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Creamy Lemon Chicken Pasta

Submitted by: SHANTLA


Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 500 grams Cubed
    Olive Oil, 2 1tsp
    Garlic, 2 cloves
    Peas, frozen, 0.5 cup
    Carrots, raw, 1 carrot (7-1/2") Grated,
    Chicken Broth, 0.5 cup (8 fl oz)
    Cream Cheese, 2 tbsp
    250g pasta, shells or spirals work
    Parmesan Cheese, grated, 3 tbsp
    Lemon Peel, 3 tbsp grated

Directions

heat oil in pan, add garlic & chicken saute for 1 minute.
add peas and carrot and saute for another minute.
remove from pan.
add broth and cream cheese simmer over medium heat till cheese melts, stirring constantly with a wisk.
Stir in chicken mixture, cooked pasta, lemon grind and parmesan cheese. cook for a futher 1 5 minutes and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user SHANTLA.






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