Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 312.8
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 58.5 g
- Dietary Fiber: 0.0 g
- Protein: 19.5 g
View full nutritional breakdown of Tuna and White Bean salad calories by ingredient
Tuna and White Bean salad
Submitted by: KONDISKRAZYIntroduction
This is a great quick after workout meal. This is a great quick after workout meal.Number of Servings: 4
Ingredients
-
1 can white beans
1 small can Corn
1 can Tuna in water
4 Pitas
Directions
Mix all ingredients together divide into Pitas. Add tomato, red pepper and fresh spinach to add more filling with minimum calories.
Number of Servings: 4
Recipe submitted by SparkPeople user KONDISKRAZY.
Number of Servings: 4
Recipe submitted by SparkPeople user KONDISKRAZY.
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