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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 387.7
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.4 mg
  • Total Carbs: 72.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 15.9 g

View full nutritional breakdown of Cannelini bean and coriander potato cakes calories by ingredient
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Cannelini bean and coriander potato cakes

Submitted by: DARINGDAISY


Number of Servings: 2

Ingredients

    550g (1lb 5oz) potatoes, diced
    2 tsp extra virgin olive oil
    1 small onion, finely chopped
    1/2 tsp groud black pepper
    1/2 tsp ground coriander
    400g can butter beans
    1/2 tsp salt
    2 tbsp chopped coriander

Directions

Boil potatoes until tender
Gently fry onion until soft, but not brown, for about 4-5 mins. add pepper and coriander powder
Place beans, potatoes and onion in a bowl, mash together. Form mixture into cakes.

Either bake in the oven, around 200C approx 20mins (or until golden)
or Fry in a fryinf pan, 3-4 minutes each side until crisp and golden (use 1 tbsp olive oil - not included in calorie calculation)

Number of Servings: 2

Recipe submitted by SparkPeople user DARINGDAISY.






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