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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.2
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.1 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 0.9 g

View full nutritional breakdown of EZ Guacamole calories by ingredient
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EZ Guacamole

Submitted by: FLIP_C

Introduction

Fast easy and delicious. Use as a dip or as a spread on sandwiches or wraps. Fast easy and delicious. Use as a dip or as a spread on sandwiches or wraps.
Number of Servings: 4

Ingredients

    Avocados, California (Haas), 1 fruit
    *Sauce, Pace Picante Sauce, 3 Tbls.
    Lime Juice, 1 tsp

Directions

Mash the avocado. Add salsa and juice and stir together.

I love this on a turkey or chicken wrap.

Number of Servings: 4

Recipe submitted by SparkPeople user FLIP_C.






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