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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 242.3
  • Total Fat: 2.7 g
  • Cholesterol: 5.9 mg
  • Sodium: 561.2 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 10.5 g

View full nutritional breakdown of Vegetables and Coucous calories by ingredient
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Vegetables and Coucous

Submitted by: JMPJR0520

Introduction

A simple, delicious, one pot dish!! A simple, delicious, one pot dish!!
Number of Servings: 2

Ingredients

    2 cups prepared couscous
    1/4-1/2 cup copped onion (depending on how much you like it)
    1 large zucchini, quartered and sliced
    1 can diced tomatoes
    3 tbsp parmesan cheese
    salt and pepper to taste

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Directions

Saute onions for 5 minutes. Add zucchini for another 5 minutes. Add tomatoes. When heated through stir veggies into couscous. Season with salt and pepper. Sprinkle with cheese. So yummy!!

Number of Servings: 2

Recipe submitted by SparkPeople user JMPJR0520.





TAGS:  Vegetarian Meals |

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